I am a native of Nashville, Tennessee – born and raised. My career started in local grocery stores and led to content publishing, proofreading, and marketing before discovering a passion for coaching others.
It’s important that you know a little about me, so here are some of my favorite things in life. I look forward to hearing more about you, too.
Coach Raven’s Favorite Things:
- Movies and Music: This is where I spend most of my free time. Discussing movies and attending concerts are my favorite pastime.
- Hobbies: I’m always trying something new. Currently reading, painting, working on a puzzle, and learning to roller skate. I also like Legos and Lego video games.
- Food: I believe in eating what agrees with your body, and I have dessert every day. It’s more important to keep your blood sugar and hormones balanced and the digestion system happy. Everything in moderation!
- Movement: Find something that you love and do it. If you get bored, try something new. Dance, lift weights, run, walk, skate, ski, swim, yoga — it’s your choice. Try it for 10 to 15 minutes a few days a week.
- Family: I’m the oldest of three and have a beautiful family. My circle includes a large family full of relatives, coworkers, acquaintances, clients, and friends all over the world. Love meeting new people.
- Principles: Aquarius all day every day. Energetic, straight-forward, dedicated and discrete. Believes in good manners, honesty and loving communication.
